Going to a class at Nutritional Weight and Wellness tonight called Gut Reaction: Restore Digestive Health Through Nutrition. Hopefully this class will shed some light on how I can handle the problem. It's any wonder why oatmeal and applesauce should make me so sick -- aren't they part of the BRAT diet? Sigh.
Christmas Carol rehearsals start tomorrow. Into the breach!
Here's hoping my digestive system with be warm and fuzzy soon.
Hope you are feeling better. Happy first Christmas Carol rehearsal.
ReplyDeleteThanks Carrie!
ReplyDeleteI love those Nutritional Weight and Wellness ladies, I used to listen to their show on 107.1 every weekend when I was working. I want to take their blood sugar/insulin resistance class. Thanks for the blog shout out BTW!
ReplyDeleteIt was pretty great. I was a bit skeptical at first but now I'm a convert.
ReplyDeleteFun blog. I clicked over from Carrie's. We have similar interests. It will be fun following you! Write on!
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